CrossFit Bondi Timetable
A gym timetable that exposes you to all the elements you need to strengthen weaknesses, maintain strengths and develop cardio. It will expose you to new movement skills, strength programs and challenging conditioning circuits.
A Crossfit program that is educational as much as it is conditioning.
Learn more about the CrossFit methodology that shapes our class structure, discover the HYROX training format for building hybrid strength and endurance, and explore how group training boosts accountability and consistency. These principles guide our timetable to help you train smarter and stay committed.
